Cathy Beck's Double Haul

Was out working on my double haul today. I tend to haul through the stroke and too early. Here's a video that shows how to get the timing down pat. I tend to overpower the rod while hauling too quickly. If I delay the haul and slow down the rod hand, longer casts require much less effort. The haul hand has to be sharp with good timing and performed near the END of the back cast and forward cast. Makes a big difference if you can get it right. I'll keep trying.